{"version":"1.0","provider_name":"Eastland Ingredients","provider_url":"https:\/\/eastland.webc.in\/wp","author_name":"eastland_admin","author_url":"https:\/\/eastland.webc.in\/wp\/author\/eastland_admin\/","title":"Nutmeg - Eastland Ingredients","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mqhY7U2oJX\"><a href=\"https:\/\/eastland.webc.in\/wp\/product\/nutmeg\/\">Nutmeg<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/eastland.webc.in\/wp\/product\/nutmeg\/embed\/#?secret=mqhY7U2oJX\" width=\"600\" height=\"338\" title=\"&#8220;Nutmeg&#8221; &#8212; Eastland Ingredients\" data-secret=\"mqhY7U2oJX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/eastland.webc.in\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/eastland.webc.in\/wp\/wp-content\/uploads\/2025\/03\/nutmeg.webp","thumbnail_width":500,"thumbnail_height":333,"description":"Latin (botanical) name :Myristica fragrans  Introduction Nutmeg (Myristica fragrans) is a warm, sweet, and aromatic spice made by grinding the seed of the nutmeg tree. Known for its distinctive flavor, nutmeg is widely used in both sweet and savory dishes, beverages, and baked goods. Key Benefits Rich in antioxidants that help fight free radical damage.     Contains compounds with anti-inflammatory properties.      Traditionally believed to support digestion and ease nausea.      Has mild calming and sleep-promoting effects.   Where It\u2019s Used     Culinary:      Sweet dishes like cakes, cookies, custards, and puddings.      Savory dishes such as soups, sauces, stews, and meat marinades.      A common addition to warm beverages like mulled wine, hot chocolate, and spiced lattes.      Baking: Used with cinnamon and cloves in spice blends for breads and desserts.      Seasoning: Enhances flavor in creamy dishes such as b\u00e9chamel sauce and mashed potatoes.   Available Form:      Ground"}