{"version":"1.0","provider_name":"Eastland Ingredients","provider_url":"https:\/\/eastland.webc.in\/wp","author_name":"eastland_admin","author_url":"https:\/\/eastland.webc.in\/wp\/author\/eastland_admin\/","title":"Fenugreek - Eastland Ingredients","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nZ49JyiDMY\"><a href=\"https:\/\/eastland.webc.in\/wp\/product\/fenugreek\/\">Fenugreek<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/eastland.webc.in\/wp\/product\/fenugreek\/embed\/#?secret=nZ49JyiDMY\" width=\"600\" height=\"338\" title=\"&#8220;Fenugreek&#8221; &#8212; Eastland Ingredients\" data-secret=\"nZ49JyiDMY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/eastland.webc.in\/wp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/eastland.webc.in\/wp\/wp-content\/uploads\/2025\/03\/fenugreek-webcraft.webp","thumbnail_width":500,"thumbnail_height":446,"description":"Latin (botanical) name : Trigonella foenum-graecum Introduction \/ Overview Fenugreek seeds are small, golden-brown seeds with a slightly bitter, nutty, and earthy flavour. They are widely used in spice blends and traditional cooking, known for both their culinary and medicinal value. Key Benefits     Supports digestion and helps manage acidity.      Known to regulate blood sugar levels.      Rich in iron, magnesium, and fiber.      Traditionally used to improve lactation in nursing mothers.   Where It\u2019s Used (Culinary Applications)     Common in Indian curries, dals, and pickles.      A key ingredient in spice mixes such as curry powder and sambar powder.      Adds a distinct aroma to slow-cooked sauces and gravies.   Available Forms     Ground"}