Latin (botanical) name :Capsicum annuum var. acuminatum
Introduction / Overview
Cayenne pepper is a vibrant red spice made from dried and ground hot chilli peppers. Known for its fiery heat and bold flavour, it’s a favourite for adding spice to dishes around the world. Beyond the kitchen, cayenne is valued for its metabolism-boosting and circulation-supporting properties, making it popular in both culinary and wellness traditions.
Key Benefits
Rich in capsaicin, which may help boost metabolism.
Supports healthy circulation and may aid digestion.
Packed with vitamins A, C, and E.
Adds natural heat and flavour without artificial additives.
Where It’s Used (Culinary Applications)
A staple in Mexican, Cajun, and Creole cuisines.
Adds heat to curries, soups, stews, and stir-fries.
Used in marinades, spice rubs, and sauces.
Blended into hot sauces and seasoning powders.
Sometimes added to chocolate desserts for a spicy twist.
Available Forms
Ground
Additional Information / Fun Facts
Belongs to the nightshade family (Solanaceae), alongside tomatoes and peppers.
Named after the city of Cayenne in French Guiana.
Heat intensity is measured in Scoville Heat Units (SHU), typically ranging from 30,000–50,000 SHU.
Capsaicin is also used in natural remedies and topical ointments.
Quick Facts
Common Names: Red Pepper, Guinea Spice
Flavour Profile: Fiery, pungent, and slightly earthy
Storage: Store powder in an airtight container away from light and moisture
