Eastland Ingredients

Fenugreek

Latin (botanical) name : Trigonella foenum-graecum

Introduction / Overview
Fenugreek seeds are small, golden-brown seeds with a slightly bitter, nutty, and earthy flavour. They are widely used in spice blends and traditional cooking, known for both their culinary and medicinal value.

Key Benefits

  • Supports digestion and helps manage acidity.

  • Known to regulate blood sugar levels.

  • Rich in iron, magnesium, and fiber.

  • Traditionally used to improve lactation in nursing mothers.

Where It’s Used (Culinary Applications)

  • Common in Indian curries, dals, and pickles.

  • A key ingredient in spice mixes such as curry powder and sambar powder.

  • Adds a distinct aroma to slow-cooked sauces and gravies.

Available Forms

  • Ground

Category:

Description

Additional Information / Fun Facts

  • Strong flavour mellows and becomes sweeter when roasted.

  • Used in traditional remedies for boosting metabolism and overall strength.

Quick Facts

  • Flavour Profile: Bitter, earthy, nutty, slightly sweet when roasted

  • Storage: Store in airtight containers away from moisture and sunlight

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